Latest News

Physical Form – to be filled out and returned to Coach Abedi

eMail Blast – Sign up

Please sign up for our eMail Blast which will be used to post any last-minute changes to event scheduling

2019 / 2020 Schedule posted

  Check the Schedule link for the latest updates and calendar on our events



Here is how you can donate to our program.

  1. go to (this is our main page for Dana Hills HS)
  2. find quicklinks on your left side
  3. scroll down to student store and click on it
  4. search wrestling
  5. click on view details
  6. enter your kid’s name and the amount.

Coach Abedi inducted into the National Wrestling Hall of Fame

Last night, our own Reza Abedi was inducted into the National Wrestling Hall of Fame. Abedi has acquired many accomplishments over the last twenty-five years of coaching at Dana Hills. From league champions to CIF placements, as well as multiple trips to the State Meet and State Placers. Coach Abedi has also helped out countless students not just become better wrestlers but become better human beings through his many lessons and stories. It will never be enough, but I wanted to say thank you to our fearless leader, from behalf of all dolphin wrestlers past, present, and future. Your impact on this little beach city school is going to last a long time to come.


Support the Team!

Dana Hills 27 oz. Stainless Steel Vacuum Tumbler

  • Laser engraved with the Dana Hills dolphin logo
  • 27 oz Stainless Steel Denali Travel Mug
  • Double Wall Vacuum Insulated
  • BPA Free
  • Clear lid Included
  • Keep drinks hot for up to Approx. 4 hours
  • Keeps drink cold for up to Approximately 8 hours

ONLY $25 each

 Download and submit Order Form


Sponsorship Opportunities are now available. Download the attached form to sign up today.


Dear DHHS Wrestling Family,

I need to update the program regarding our financial obligations and current donations. In order to sufficiently provide maximum opportunities for the success of our wrestlers, we need to reach our financial goals. We have yet to come close, so PLEASE consider helping the Team with your Donation.

What will happen if we fall short of our goal? We will have to cancel participation in critical upcoming tournaments. In order to participate in a tournament, the program needs to pay a fee to cover the cost of facilities and the staff to run the tournament. If we do not pay the fee, our wrestlers cannot benefit from the tournament experience that greatly enhances the opportunity to meet our full potential. Tournaments fees are due the first week of November in order to secure our place. Our hope is that you will strongly consider the benefits of investing in the program and therein giving our wrestlers every chance to be the very best that they can be.

Below, is the step by step guide as to how you can contribute your donation using a credit card. If you would rather contribute by cash or check, please contact me directly or send it with your son/daughter. Similarly, if you have any questions, please let me know.

Go to the Dana Hills High School (Website) Main Page
There are 6 blue boxes. Go to the bottom right box “I am looking for”
Scroll down and click on Student Store and Click GO
Find Wrestling, click on it, and then follow the prompts.

Again, thank you for your continued support. The coaching staff and I are looking to working with your sons and daughters and having a terrific season!

Thank you in advance for all your support,

Coach Abedi


The backdrop of the Dana Hills High School Wrestling Program’s philosophy is in striving to make your dedication to the program one of the high points of your life. It will be filled with rewarding experiences, unique memories and challenging obstacles. You must have faith in the strength of those around you. Remember, you are an important part of a tight-knit family dedicated to helping each DHHS Wrestler.